Vitamins are actually nutritional organic and natural compounds that are essential to your body in small quantities, which are obtained through your dietary intake.
Some vitamins are soluble in fat (supplement A, D, E and K) and excesses will be stored by your body and others are soluble in water (including all of the supplement Bs and Supplement C) and have to be consistently replenished via your daily diet.
Even though mainstream medical guidance is that vitamin supplementation is not necessary, the diminished quality of our food and diets means that taking a high quality multivitamin supplement is probably a sensible investment in your health.
Vitamins on BestPill.net
http://bestpill.net/vitamins
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